Beware extremes: Exercise, anger may trigger heart attack

Oct 12, 16 Beware extremes: Exercise, anger may trigger heart attack

Posted by in Real Life in Today's World

If you’re angry or upset, you might want to simmer down before heading out for an intense run or gym workout. A large, international study ties heavy exertion while stressed or mad to a tripled risk of having a heart attack within an hour. Regular exercise is a healthy antidote to stress and can help prevent heart disease — the...

read more