The importance of companionship for the elderly

May 04, 19 The importance of companionship for the elderly

Posted by in Real Life in Today's World

“No man is an island”. As one gets older and the number of family members, friends and relatives dwindle, companionship becomes more of an invaluable asset than simply a basic need for the elderly. Nowadays, more children are living in different states or different countries, wrapped up in their careers, families, and daily chores,...

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How screen time impacts your health

Apr 29, 19 How screen time impacts your health

Posted by in Real Life in Today's World

NBC, (WILX) – Two new warnings came out just this week about how much time we’re spending in front of our screens and the consequences for our health. The World Health Organization just released new guidelines about kids and screen time. It says children under 2 should have no screen time at all. For kids ages 2 to...

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This Malaysian Doctor Shares 5 Lifestyle Choices We Make Daily That Can Lead to Cancer!

Apr 22, 19 This Malaysian Doctor Shares 5 Lifestyle Choices We Make Daily That Can Lead to Cancer!

Posted by in Real Life in Today's World

Did you know that about 100,000 Malaysians suffer from cancer every year? What’s more, 1 out of 4 Malaysians is statistically proven to develop cancer by the age of 75. Scary! Even scarier is that most cases of cancer are actually avoidable and stem from improper lifestyle choices. So what are these lifestyle choices that...

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Ladies below 55, you could be in danger of heart problems

Apr 15, 19 Ladies below 55, you could be in danger of heart problems

Posted by in Real Life in Today's World

Young women do not exhibit the usual signs of CAD, so, for example, if you have stomach pains on and off, don’t automatically assume it is gastric pain and do go see a doctor. APRIL 15, 2019 FAMILY, HEALTH, WELLNESS BY REVATHI MURUGAPPA As long as the heart is ticking and pumping, we stay alive. But if the...

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Malaysians consuming salt at alarming level

Apr 13, 19 Malaysians consuming salt at alarming level

Posted by in Real Life in Today's World

Salt intake among Malaysians is at an alarming level. — AFP-Relaxnews pic KOTA SAMARAHAN, April 13 — Salt intake among Malaysians is at an alarming level, says Deputy Health Minister Dr Lee Boon Chye. He said this based on the study titled the Malaysian Community Salt Study 2017-2018 (My CoSS 2017/2018), where the findings...

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Short walk once-a-week can lower risk of death

Mar 23, 19 Short walk once-a-week can lower risk of death

Posted by in Real Life in Today's World

PARIS: A brisk stroll once or twice a week is enough to reduce the risk of dying from heart attack, stroke or cancer, according to a statistical study of nearly 90,000 people released Tuesday. People who walked or gardened 10 minutes to an hour each week had an 18% lower risk of death from any cause compared to full-on couch...

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